
Certified Personal Trainer (CPT), Certified Strength & Conditioning Specialist (CSCS), and ITASM-certified recovery specialist with advanced training in dry cupping and soft-tissue mobility techniques.
With more than 15 years of experience working with youth, collegiate, professional, and U.S. military–affiliated athletes, he bridges the gap between performance and recovery — helping athletes move better, recover faster, and train longer.
His approach integrates movement assessment, soft tissue techniques, and recovery protocols designed to enhance mobility, circulation, and readiness without stepping outside professional scope. Every session is individualized, evidence-informed, and built around long-term performance sustainability.
All services are non-medical and intended to support training and recovery.
Graston Therapy
Break adhesions. Restore movement. Train without restriction.

Here's what you get:
Targeted soft tissue assessment and movement screening
Instrument-assisted treatment to break down adhesions
Improved range of motion in problem areas
Post-session mobility guidance for lasting results
Starting at Just $40
Here's what you get:
Guided, assisted stretching session
Targeted muscle and joint mobility work
Reduced muscle tightness and neuromuscular tension
Personalized stretch recommendations for maintenance
Starting at Just $40
Deep Stretching
Increase range. Reduce tension. Move with freedom.

Dry Cupping
Increase circulation. Decompress tissue. Accelerate recovery.

Here's what you get:
Strategic cup placement on restricted areas
Negative pressure therapy to lift and decompress fascia
Enhanced blood flow to tight or sore muscles
Recovery recommendations post-treatment
Starting at Just $40
Copyright 2025 H7 Sports Training & Wellness center, All Rights Reserved
Follow Us On Our Socials