Vincent Embry is a seasoned strength and performance specialist with a unique background rooted in competitive sports and unconventional training methods. A Converse Judson High School alumnus, Vincent earned a scholarship to play college basketball at Mississippi State University, where he competed from 1990 to 1995. His pursuit of professional basketball took him abroad to Europe, Mexico, and several developmental leagues after college, where he embraced alternative training techniques to overcome multiple injuries and enhance his performance.

However, in 2000, a severe injury brought Vincent’s basketball career to an early close. This setback redirected his passion toward empowering other athletes through specialized training. He began his journey as a certified trainer, achieving his National Council of Strength and Fitness certification in 1999 and continuing with certifications as a Personal Trainer (2000), Russian Kettlebell Trainer “RKC” (2007), Unconventional Trainer by ONNIT (2012), TRX Suspension Trainer (2015), and Vertimax Trainer (2018).

Vincent has since dedicated his career to helping hundreds of athletes, many of whom have gone on to earn Division 1 college scholarships. Known for his expertise in developing explosive, durable athletes, Vincent’s approach combines his extensive background in sports with innovative, results-driven training techniques. His focus is on cultivating strength, resilience, and athletic performance, guiding his clients toward their highest potential.